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Health & Fitness Articles

Negative effects of alcohol on your health

Drinking is considered as one of the most unhealthy lifestyle habits. So many of us use alcohol as a stress-buster, or as an entertaining beverage in parties or long distance…

How to manage high blood pressure naturally?

The disorder of high blood pressure is also known as hypertension and it is one of the most common but serious health conditions. So many people all over the world…

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